Test recorded course
Advanced Breath Mastery, Prana Dynamics & Deep Meditative Stillness
About This Masterclass
Test recorded course
What You Will Receive
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Course Curriculum & Modules
Comprehensive step-by-step masterclass structured for maximum practice retention and body transformation.
Module 1: Yogic Breathwork & Foundational Alignment
Module 2: Classical Surya Namaskar & Core Strengthening
Module 3: Asanas for Spine Flexibility & Detoxification
Module 4: Dharana Meditation, Swara Yoga & Deep Yoga Nidra
Who Is This Masterclass For?
Beginners & Daily Practitioners
Looking to build a steady, authentic yoga habit with correct postures and injury-free practice.
Working Professionals
Seeking relief from desk-stiffness, lower back strain, stress, and mental fatigue.
Meditation & Wellness Seekers
Wanting deeper pranayama control, mental peace, and spiritual inner stillness.
Nikita Ma'am
Founder & Master Yoga Acharya · YognikShala
Learn from Authentic Lineage & Dedicated Masters
Certified Yoga Acharya with over 10+ years of dedicated teaching experience in classical Hatha, Ashtanga, and Swara Yoga. Having guided over 10,000+ practitioners worldwide to achieve vibrant physical health, mental clarity, and spiritual tranquility.